Exercise of the Month, • 8/9/22 August Exercise of the Month • Leg Press This multi-joint exercise builds strength in the quadriceps, hamstrings, and glutes. Previous October Exercise of the Month You Might Also Like November Exercise of the Month April Exercise of the Month June Exercise of the Month Video May Exercise of the Month October Exercise of the Month
Exercise of the Month, • 8/9/22 August Exercise of the Month • Leg Press This multi-joint exercise builds strength in the quadriceps, hamstrings, and glutes. Previous October Exercise of the Month You Might Also Like November Exercise of the Month April Exercise of the Month June Exercise of the Month Video May Exercise of the Month October Exercise of the Month
