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RESET 2025 Small Group Training Class for women

  • Jeff Rouse Swim and Sport Center 1600 Mine Road Stafford, VA, 22554 United States (map)

Ladies, let’s kick off the new year with some serious girl power! 💪 Join our women-only fitness squad led by the amazing personal trainer Michelle Bryan. Over six weeks, we’ll sweat, laugh, and crush goals together with fun and energizing cardio and strength workouts. This is your time to get strong, stay fit, and thrive with a group of like-minded women cheering you on. Let’s do this!

  • January 11 - February 12 • Saturdays from 11:45A - 12:35A

  • Ages 18+

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December 16

Balance Awareness